Gold Coast could capture Richmonds first two picks in the AFL draft with young gun Dion Prestia officially declaring he wants to be a Tiger.Prestia requested a trade last Sunday, confirming he wanted to return to Melbourne after a season of speculation.The 23-year-old midfielder had been linked to Richmond for months and, on Wednesday, revealed it was his club of choice.The two clubs will try to agree on a suitable trade.Dion has shown hes both a quality player and person, Richmond football manager Dan Richardson said.He would be a great addition to our list.The Tigers might have to part with their first-round draft selection to secure Prestia, who has played 95 games for Gold Coast.The Suns already boast Richmonds second-round draft pick this year, which was part of the deal that resulted in Chris Yarran heading to Punt Rd in 2015.Meanwhile, Richmond started their post-season delistings by axing key forward Liam McBean and midfielder Adam Marcon.McBean managed only five games after being drafted in 2012, while Marcon was upgraded off the clubs rookie list this year but played two matches. Cheap Custom Rays Jersey . Despite the cost, effort and an improved steroid test, its possible that very few -- if any -- positives will be detected, Dr. Richard Budgett told The Associated Press in an interview. "We just dont know what the results from Torino will be," Budgett said. Custom Evan Longoria Jersey . Jordan Lynch, the all-purpose Heisman Trophy finalist from Northern Illinois, failed to make it into that exclusive club. http://www.customraysjersey.com/ . Artturi Lehkonen, Joni Nikko and Ville Leskinen had the other goals for Finland (1-0) while Juuse Saros stopped 28 shots. Tim Robin Johnsgard had the lone goal for Norway (0-2). Cheap Rays Jerseys . McCarthy, a player who played some games in the second tier for Wigan at the start of this season, would go on to shine inside Evertons midfield, outplaying the man he was brought in to replace, on one of the grandest stages in English football. On Saturday, it was fitting that Manchester Uniteds most recent dagger into the chest was delivered by Frenchman Yohan Cabaye, a wonderfully gifted central midfielder who put on an outstanding effort for Newcastle at Old Trafford. Evan Longoria Jersey Large . If ever they start actually putting pictures beside words in the dictionary, the Blue Jays left-handers mug will appear beside “Consistency. FLOWERY BRANCH, Ga. -- Ten games into the season, the Atlanta Falcons find themselves with exactly the same record as a year ago.Yet it feels a whole lot different.The Falcons (6-4) head into their bye week leading the NFC South and exuding plenty of confidence, even coming off a discouraging loss at Philadelphia.We all know this is a pretty special group to be a part of, coach Dan Quinn said. You can feel their connection, their tightness, how bad they want to go for it.At this point last season, the Falcons were also 6-4. But they had lost three games in a row -- none to teams that would make the playoffs. They were already out of the division race, having fallen far behind a Carolina team that was 10-0 and would reach the Super Bowl.Atlantas losing streak would grow to six games, and a season that started with such promise ended at 8-8.Quinn keeps insisting that his team learned some valuable lessons from its 2015 collapse, and indeed these Falcons look far more capable of reaching the playoffs for the first time in four seasons.While the 24-15 loss to the Eagles was a definite step back, the offense remains the most productive in the NFL (averaging 32 points per game) and seems to have found its groove in Year 2 under offensive coordinator Kyle Shanahan. The young defense -- which has started as many as four rookies -- is setting the sort of fast, aggressive tone that Quinn wants on that side of the line.In perhaps the most telling sign of where this team believes it is heading, the coaches and players all consider the bye week to be the midpoint of the season.In other words, they plan on playing up to four games beyond the regular season, which would mean a trip to the Super Bowl.You have to get rest this week and have a mindset that youre not preparing for the last six games of the season, but the mindset to play nine or 10 more, said quarterback Matt Ryan, who is having the best season of his nine-year career. Thatll be my message to everybody. Keep moving, but let your body and mind get right.The Falcons certainly hold a far more promising position in the NFC South than they did in 2015. The Panthers have slumped to 3-6, while Tampa Bay and New Orleans are struggling at 4-5, leaving Atlanta with a fairly comfortable 11+-game lead in the division race.ddddddddddddThe rest of the schedule looks highly favorable, as well. Four of the last six games are at the Georgia Dome, which will be replaced next season by a $1.4 billion retractable-roof stadium under construction next door. Kansas City (7-2) is the only remaining opponent with a winning record.The week off comes at a time when several key players are trying to get over injuries. Running back Tevin Coleman has missed the last three games with a hamstring injury, but Quinn is confident that hell be ready to return when the Falcons host Arizona on Nov. 27. Punter Matt Bosher is contending with a recurring hamstring issue, but the extra week of rest gives him a chance to recover for the next game.The outlook isnt quite as clear for cornerback Desmond Trufant, the teams top coverage defender. He missed the last game with a left shoulder injury, and theres been speculation he could be done for the season. But Quinn said hes absolutely hopeful that Trufant will play again this season.The defense has gone through some growing pains, most notably getting gashed in the running game by the Eagles. But there are plenty of reasons to be optimistic.After a disappointing rookie season, Vic Beasley has emerged as a pass-rushing force with 9+ sacks, tied for third in the league. Rookies Deion Jones, DeVondre Campbell and Keanu Neal are having a huge impact, as is second-year tackle Grady Jarrett.We still have a ways to go in improvement on our tackling and making sure our fits are exactly on point, Quinn said. We are gaining confidence in those players and how we like to play.Neal said the loss to the Eagles will be a huge motivating factor when Atlanta returns from its break.Were going into the bye week and it doesnt feel too good, he said. But its going to help us in the long run. Two weeks with that bitter taste in our mouth and we are going to come back ready to go.---Follow Paul Newberry on Twitter at www.twitter.com/pnewberry1963 . His work can be found at http://bigstory.ap.org/content/paul-newberry .---For more NFL coverage: www.pro32.ap.org and www.twitter.com/AP-NFL ' ' '