When Jonah Williams was about 12, he began building a weight room in his parents basement in suburban Atlanta.The tall preteen was all elbows and kneecaps back then. He thought he was too skinny, and rather than wait for nature to run its course, he decided to escalate the process.Katherine, his mother, said he would eat and eat and eat. And before long, her quiet, introspective son had morphed into someone different. He was born big -- just shy of 11 pounds and 22 inches long -- but suddenly he was growing in leaps and bounds into the 6-foot-5, 290-pound behemoth hed become.Hed always had an intensity about him, but Katherine started to sense an aggression in him when he played sports. Seeing him defend the net as a fullback in soccer, guard the rim as a center in basketball or shield the quarterback at offensive tackle in football, she began to put two and two together.Put him on [the] athletic field and it comes out: the protection, she said.Alabama fans have seen it during every one of the Crimson Tides 13 games this season: Williams protecting fellow freshman Jalen Hurts. Hurts has gotten all the acclaim as a true freshman QB starting on the No. 1-ranked team in college football, but Williams has been arguably the more consistent player. It feels as if every week the right tackle has been part of the staffs players of the week. Hes already a member of the SEC All-Freshman Team and is a mortal lock to become a consensus freshman All-American.But neither Williams, his mother nor his former high school coach are shocked that he has been able to have this much success so soon. When asked whether they were even a little bit surprised, their response inevitably began with, No, but ...If Jonah sets a goal, Katherine said, its hard to deter him from that.Said Williams: Ive always wanted to compete and just work to earn everything.That competitiveness, Katherine said, is innate. But it was also nurtured by a mother who played tennis and a father who swam and played offensive line in high school. She went to school at Auburn and he at Georgia, so college football has always been a part of the familys life.A job opportunity led the family to move from Atlanta to California after Williams freshman year of high school, and he settled in at Folsom High after a semester at another local high school.When Folsom football coach Kris Richardson first laid eyes on Williams, he was stunned.You could see right away he had the physical tools: quick feet, an explosive lower body, a freak in the weight room, Richardson said. But he was really raw and didnt have a lot of technique. ... His idea of football was to grab and kick and throw people to the ground. Im like, Jonah, for one, these are your own teammates. Lets not throw our own guys to the ground all the time. And two, when you throw kids thats not really blocking.Even if he didnt want to become a technician, Richardson said Williams would have been fine living off his natural ability. In fact, before his first game on varsity, Cal was so impressed that it offered him a scholarship on the spot.But Williams did want to learn the finer points of playing the position. By Saturday morning, hed already be done watching the game tape from the night before and Richardson would wake to a dozen or so text messages from his star left tackle.On play 22, I took my step wrong, Williams would write, according to Richardson. On play 25, my hands werent inside.Richardson would reply, and Williams would inevitably be in the weight room working out. Richardson held him back as best he could, but he still benched more than 500 pounds and squatted more than 600.Very serious. Very mature, Richardson said of Williams. His work ethic is off the charts. Thats just who he is as a person.During Williams junior season, he would protect the blindside of future Washington quarterback Jake Browning. Folsom won the state title that year and Williams wound up with scholarship offers from every school that saw him play, Richardson said.If you want to entertain yourself, pull up his high school highlight tape, Richardson said. He was killing kids. It was not fair.He even played defensive line on occasion and dominated there, too.Hes going to go down as one of Sacramentos all-time greatest, said Richardson, who has been head coach at Folsom for 12 years and was an assistant there for nearly a decade before that.But the best thing about Williams, Richardson said, was how he handled the recruiting process. He had one tweet about it, and it was the one where he announced his commitment to Alabama. And before he sent that out, he called every head coach who offered him a scholarship to personally relay his decision.Williams graduated early and enrolled at Alabama in January.I came in and found a place that suits me and my personality, my work ethic, Williams said.In a bit of foreshadowing, he said that, I wouldnt recommend someone come here if theyre not willing to work hard.If there was one thing players noticed about Williams right away, it was his attitude in the weight room. He didnt chafe at the shrill whistle of strength coach Scott Cochran at 6:30 a.m. Instead, he seemed to love it.He lives in there, said veteran guard Ross Pierschbacher, and it shows.Williams and Pierschabacher would become workout buddies as well as friends off the field.Pierschabacher said that hell try to watch other college football games as a fan and inevitably Williams will spoil it, yapping in his ear about, Oh, they ran this blitz and that stunt and they should have done this.Its like watching film next to [offensive line coach Brent Key], Pierschabacher said. I just want to relax a little bit.He added: I just think thats how hes built and thats whats making him so successful; hes just got that great football mind.Senior defensive tackle Jonathan Allen marvels at Williams technique and said that he plays beyond his age.Junior defensive end DaShawn Hand said there are times when he forgets that hes a freshman, too.That dude is going to be a monster, Hand said. Just wait. Youll see.According to Pro Football Focus, Williams graded higher than Alabamas junior left tackle?Cam Robinson, a player many expect to be taken in the first round of next years draftThe future finance major isnt done yet. On Dec. 31, Williams will introduce himself to an even larger audience when No. 1-ranked Alabama plays in the College Football Playoff semifinal game at the Chick-fil-A Peach Bowl in Atlanta (3 p.m. ET, ESPN).The opponent: No. 4 Washington and Williams former teammate, Browning.Theyre good friends, Katherine said. Hes excited about it. Hes proud of Jake and his accomplishments, but at the same time this is going to be fun. This is the Pac-12 versus the SEC.Katherine said she was thankful that since Williams and Browning both play offense, there wont be any physical altercation between the friends. Not that Williams wouldnt be ready.When Katherine spoke for this story, Alabama had just ended its fall semester and players were able to go home before practice started back up. And where was Williams on his day off? At the local recreation center lifting weights.When he got home, Katherine said that her son, an avid reader, would start his next book: Meditations by Marcus Aurelius.Its heady stuff for a freshman in college, but Williams isnt your typical freshman.Hes like a 28-year-old man and not an 18-year-old kid, Richardson said. Cheap Air Jordan 3 From China . The 20-year-old Pelicans big man glanced up and smiled widely at the well-wishers -- a fitting end to a day he wont soon forget. Davis responded to his selection earlier in the day as a Western Conference All-Star with 26 points and 10 rebounds, and the New Orleans Pelicans overcame a 10-point fourth-quarter deficit to defeat the Minnesota Timberwolves 98-91 on Friday night. Cheap Jordan 3 Free Shipping . LOUIS -- Valtteri Filppula assisted on three of Tampa Bays four goals, and the Lightning beat the St. http://www.cheapairjordan3.com/ . -- If Henry Burris has his way, he will be the starting quarterback to lead the Hamilton Tiger-Cats back to the Grey Cup next year. Cheap Air Jordan 3 Wholesale China . The 18th player to shoot 60 on the tour, Jamieson settled for par on the final hole when his 15-foot birdie chip grazed the edge of the hole and stayed out. After opening with rounds of 66 and 73 to make the cut by a stroke, he had 11 birdies in the bogey-free round. Cheap Jordan 3 Shoes For Sale . The team also announced Tuesday that the Braves will wear a commemorative patch on the right sleeve during the season. The patch, shaped like home plate, carries the number 715, Aarons autograph and a "40th Anniversary" banner.India skipper Virat Kohli made the most of a life to score an unbeaten 151 on day one of the second Test, in Visakhapatnam. Click on the video above to see how Kohli cashed in after being dropped at fine leg by Adil Rashid when he had 56, thereafter improving his second-wicket stand with Cheteshwar Pujara to 226 - the home side reaching 317-4 at stumps.In-form Pujara was eventually caught behind off James Anderson after hitting a 10th Test century as the home side, who won the toss, rallied strongly from the loss of two early wickets. Stuart Broad struck with his fifth ball of the match as Lokesh Rahul, replacing Gautam Gambhir at the top of the order, edged to Ben Stokes at third slip to fall without scoring.India were in further trouble at 22-2 when Anderson - playing his first Test in three months after recovering from a stress fracture of his right shoulder - slipped in a bouncer that Murali Vijay could only glove, ballooning the ball to Stokes.But with the pitch offering little assistance to bowlers, Kohli and Pujara steadily rebuilt - the only hint of danger coming with some dubious running between the wickets that twice forced the latter to dive for his ground.Kohli brought up the fifty stand between the two off 79 ballls, advancing to strike Zafar Ansari over the top for four in impressive style and when England did finally fashion a chance, Rashid spilled it.ddddddddddddoth batsmen went to three figures early in the evening session, Kohlis hundred his 14th in Tests, before Anderson removed Pujara.Ajinkya Rahane struggled early in his innings but just about survived, just as Kohli did when England reviewed a close lbw shout, DRS showing the ball would have hit leg stump but not firmly enough to overturn the original not out decision.The pair looked to have seen out the day, Kohli going past 150, but after England took the new ball ahead of the penultimate over, it took Anderson (3-43) just three deliveries to get rid of Rahane, the right-hander playing away from his body and nicking through to Jonny Bairstow. Live coverage of the second Test between India and England continues on Friday from 3.45am on Sky Sports 2 and across selected mobile devices, where you can follow the action on our over-by-over commentary and watch in-play clips. Also See: Scorecard Over-by-over commentary Get Sky Sports Cricket videos ' ' '